Restorative Yoga PosesRelax, Heal, and Rejuvenate Your Body

Explore the benefits of restorative yoga poses. Relax, heal, and restore your body and mind with these deeply restful postures.

demonstration of Child pose, Balasana in sanskrit

Child Pose

Balasana

restorative, beginner, calming

demonstration of Corpse pose, Shavasana in sanskrit

Corpse Pose

Shavasana

restorative, beginner, calming

demonstration of Reclining bound angle pose or Supta Baddha konasana in sanskrit

Reclining Bound Angle Pose

Supta Baddha konasana

restorative, beginner, calming